Stitch Meditation

Stitch Meditation is a creative mindful practice that helps you reduce stress and increase mindfulness while developing your stitch skills and discover your unique voice!

I invented the Stitch Meditation process in 2014. I created it out of personal necessity, tested some different ways to discover what works best and started sharing it with the world. The practice has caught on like wildfire across the entire globe.

Grab a tasty beverage and watch the video to learn everything you need to start your own Stitch Meditation journey. 

 Join the free Facebook group  for tips, inspiration and uplifting community.

Want to dive deeper into the process with a smaller group, have access to weekly themes and real time videos of my meditation process? Head over to my  Patreon  membership site and join the Creative Meditator tier. 

Don't have enough fabric or want a fantastic curated collection of hand-dyed fabrics? You can purchase a  Stitch Meditation® Kit  to help you get started in this creative process.